To celebrate the International Yoga Day, the brazilian parliament Chamber of Deputies held a solemn session to discuss the importance of this millennial knowledge for the health of the population and to commemorate the inclusion of other integrative therapies in the schedule of activities of the Unified Health System (SUS). Were present at the event […]
Healthy lifestyle
Study reveals that addiction is related to lack of human connection.
By Patwant Kaur Photo Camila Muradas Every person who uses drugs in a certain way is seeking to rise in the wrong way. The drug has existed since the human species began to interact in the world. Their use is a momentary attempt to search for pleasure and relaxation. The numbness takes the human being […]
Habits and lifestyle define health or illness
By Patwant Kaur Photo: Camila Muradas Diseases are the last stage of something that is not well in body and mind. There is an intelligence behind human physiology that works 24 hours for the maintenance of life. Body, mind and emotions do not separate. Understanding the whole is essential so that the person knows its […]
Take care of your pineal it is the seat of your soul
By Patwant Kaur Photo: Camila Muradas The pineal gland, or epiphase, is also known as the seat of the soul. For practitioners of yoga, the pituitary is the ajna chakra, third eye or 7th chackra. And the pineal is located inside the brain, is related to the crown close to the hypothalamus and acts as […]
Meat and its impacts on human health and the planet
By Patwant Kaur Photo: Camila Muradas Are you able to think before eating a steak or chicken and opt for less dense foods? Have you had the experience of replacing meat per vegetables and watched how your body reacts? The numbers of vegetarians (people who do not ingest animal protein) and vegans ( people who […]
Yoga and Ayurveda: The Perfect Union for Health and Healing
Yoga and Ayurveda are two ancient knowledge in humanity that seek treatments of individuals in their imbalances, going straight to the cause of problems to promote healing. The principles are different, but both are fantastic allies to reduce everyday stress, harmonize energies and purify body and mind.
A Conscious Way of Eating – the key to health and vitality
By Patwant Kaur Photo: Camila Muradas A conscious way of eating is the secret to keep your life healthy and balanced. It contributes to lowering the density of the body, to increase the connection in meditation and to bring vitality. Eating in a conscious way also amplifies contact with the food and the absorption of […]