The International Kundalini Yoga Festival in Brazil is the event that happens every two years and brings together people from various Brazilian states and from other countries. The 2017 event “Vibrate the Cosmos and the Cosmos will clean the Way” brought together doctors, specialists, yogis and sympathizers of this practice in Brasilia, the capital of Brazil.
Our greatest enemy is our mind. An attitude of self-defeat and animosity arises when we do not accept ourselves. This meditation increases the ability to experiment our own self in a state of elevation. Sit with your spine straight in meditation posture. Lock your neck and move the chin gently back, stretching up your […]
By Patwant Kaur Photo: Camila Muradas The Age of Aquarius, is an Era of many changes of political, social, ecological paradigms. Times with lots of external information and low connection with the inner and spiritual side. It is easy to get lost and not understand our own sense of identity and purpose. The practice […]
SUNI-AI This blog was created to share information about Kundalini yoga, expansion of consciousness,health and wellness. Themes to motivate people in the search for a balanced life with more meaning and happiness. The choice of the name Suni-ai arrived from the desire of finding answers in the silence; Suni-ai means listening to the subtle inner […]