Interview – Ram Singh – How to apply the numerology to have benefits through kundalini yoga classes and in life?

1 – How the knowledge of numerology arrived in your life? I met numeroly through kundalini Yoga. Yogi Bhajan touch the base of numbers for his students and one of them, Shiv Charan Singh, was very interested in that. He had previous studies in numerology and later he became a student of Yogi Bhajan.  He […]

The Nature of Sound – Why do Kundalini Yoga Mantras Work?

We live in a sea of ​​energy–energy vibrates. Everything in the manifested creation vibrates. Even what is apparently solid, inanimate objects, are constantly vibrating. Some vibrations are audible; sounds we can hear with our ears. Our thoughts, however, are silent sounds, but they are also electromagnetic vibrations. Being aware of the importance of sound is […]

International Festival of Kundalini Yoga Brazil “Vibrate the Cosmos and the Cosmos Will Clear the Way”.

The International Kundalini Yoga Festival in Brazil is the event that happens every two years and brings together people from various Brazilian states and from other countries. The 2017 event “Vibrate the Cosmos and the Cosmos will clean the Way” brought together doctors, specialists, yogis and sympathizers of this practice in Brasilia, the capital of Brazil.

The postures in Kundalini Yoga and their benefits

The postures in Kundalini Yoga as taught by Yogi Bhajan®, also called asanas, form angles and triangles with the body. Those stimulate the energy flow of the eight chakras (energy centers interconnected of the body) and lead one to meet with the totality of the self. These postures relax and stretch the muscles and prepare the person to enter fastest in the meditative process.

Interview – The use of Mantras and Shabbads in Kundalini Yoga for cleansing and healing

According to the teachings of Kundalini yoga the mantras have a structure, power and effect on the mind through the vibration of sound, according to laws of physics and metaphysics. Through the mind we perceive, we analyze the world and we have emotions, thoughts and feelings. In this way, our mind creates automatic habits and patterns, and many of them cause us to act and react in a limited, uncontrolled, and emotional way.

The Importance of Kundalini Yoga as Taught by Yogi Bhajan® in the Age of Aquarius

The Age of Aquarius has arrived. Since then, the knowledge of new ways of life has become necessary. In this new Era, people will need to expand their minds and their consciousness. Learning meditation techniques will be of great importance, because this learning will help people to enhance their intuition and to listen to what the soul itself has to say.

What is Kundalini Yoga?

What is kundalini yoga?

Kundalini Yoga, as taught by YogiBhajan®, is a yoga practice which promotes physical and mental conditioning helping people to become stronger and readier to face the challenges of everyday life. It is a way of wakening human consciousness. The practice integrates postures (asanas), breathing (pranayamas), meditations and mantras.