In 2015, the first International Festival of Kundalini Yoga was performed in Brazil. The event happened at the Israel Pinheiro Convention Center in the capital, Brasilia, and brought people from all over the country and the world. The event brought the opportunity for the exchange experiences between doctors, academics, teachers, yogis and sympathizers. Due to […]
The Age of Aquarius has arrived. Since then, the knowledge of new ways of life has become necessary. In this new Era, people will need to expand their minds and their consciousness. Learning meditation techniques will be of great importance, because this learning will help people to enhance their intuition and to listen to what the soul itself has to say.
Kundalini Yoga, as taught by YogiBhajan®, is a yoga practice which promotes physical and mental conditioning helping people to become stronger and readier to face the challenges of everyday life. It is a way of wakening human consciousness. The practice integrates postures (asanas), breathing (pranayamas), meditations and mantras.