The Nature of Sound – Why do Kundalini Yoga Mantras Work?

We live in a sea of ​​energy–energy vibrates. Everything in the manifested creation vibrates. Even what is apparently solid, inanimate objects, are constantly vibrating. Some vibrations are audible; sounds we can hear with our ears. Our thoughts, however, are silent sounds, but they are also electromagnetic vibrations. Being aware of the importance of sound is […]

Interview – The use of Mantras and Shabbads in Kundalini Yoga for cleansing and healing

According to the teachings of Kundalini yoga the mantras have a structure, power and effect on the mind through the vibration of sound, according to laws of physics and metaphysics. Through the mind we perceive, we analyze the world and we have emotions, thoughts and feelings. In this way, our mind creates automatic habits and patterns, and many of them cause us to act and react in a limited, uncontrolled, and emotional way.