Being present is one of the ways to find peace in crazy days and chaotic environments. We all want peace in our everyday lives especially in the work environment. The work corresponds to the extension of our homes; we spend several hours a day in it. Gradually more and more people are becoming aware of […]
It is impossible not to speak of depression in the contemporary world. Considered the “evil of the century” by the World Health Organization, depression is still a challenge for doctors and patients. This disease has taken on frightening proportions and taken millions of people to doctors’ offices. But why are indexes increasing so rapidly in […]
All people are subject to experiencing painful experiences, losing loved ones, material loss and even the dream. However, the way each individual deals with suffering can determine different outcomes in life. The humanistic psychiatrist and father of logotherapy Viktor Frankl in his book The Discovery of a Meaning in Suffering explains well this theme. In the interview at the bottom of this article, he shares his personal experience when he was imprisoned in a concentration camp in Auschwitz during the first war.
By Patwant Kaur Photo: Camila Muradas Taking care of the diet is good; practicing yoga is excellent, meditating brings clarification. The ways to connect with the divine that is in us are true gifts. But what to do with the “gratilish beings,” who live almost in a state of earthly enlightenment, and who deep […]
That Brazil is a country rich in natural and cultural beauties, this everybody already knows. However, what is the future program aimed at sustainability and preservation of these riches? The subject is of extreme relevance and urgency and needs a faster and more active policy. Brazilian perspectives are still timid, taking into account the diversity of the country, spread in its rivers, seas and in the Amazon. The energy potential of Brazil is immense and deserves to be taken seriously by its potentialities.
Music, dance, cinema, theater and all forms of artistic expression connect humans with the capacity to dream and to leave the momentary reality and contemplate the beauty. These moments are very positive, because they inspire and gladden. The dream is what moves beings, makes them capable of accomplishing things, connecting with their infinite reality and sensitivity.
By Patwant Kaur Photo: Camila Muradas Every human being wants to be loved, beloved and respected. The internet is a good channel for expressing opinions and what is posted here, has a repercussion in the other and generates a counterpart. However, for many people to have some likes is not enough and they are buying […]
Karl Jung By Patwant Kaur Photo: Camila Muradas From the moment, we are born until our death we are on this planet to learn and walk. The quest for self-knowledge demonstrates intelligence and self-love in times of big mental agitation and low connection with body and spirit. Blessed are those who have awakened to the […]
By Patwant Kaur Photo: Camila Muradas Research conducted by Yoga Alliance and Yoga Journal reveals that from 2008 to 2016 the number of yoga practitioners in the world doubled from 15.8 to 36.7 million. The practices present themselves in several contexts with proven reduction of daily stress and anxiety, improvement of sleep, balance and health. […]
By Patwant Kaur Photo: Camila Muradas It’s easy to get distracted, confused. We are pressured by external stimulation, social and family pressure. For many people, it is difficult to live with their own company. I know people who barely leave one relationship and start another. They are guided by an agenda full of commitments and […]