Art as a subterfuge of the madness of the world and the mind

Music, dance, cinema, theater and all forms of artistic expression connect humans with the capacity to dream and to leave the momentary reality and contemplate the beauty. These moments are very positive, because they inspire and gladden. The dream is what moves beings, makes them capable of accomplishing things, connecting with their infinite reality and sensitivity.

Interview – How to train the mind through Meditation to use it in our own benefit

The human being has its own characteristics regarding the stranger’s face. The fear of that over which we have no control, which can, in theory, subjugate and defeat us is so strongly ingrained in our brains, we prefer to avoid the unknown. The brain has an archaic mechanism of recording previous experiences of pain and trauma. These memories are recorded in the brain, in structures located in each of the cerebral hemispheres. They associate with other structures, such as the limbic system, orchestrating an immediate defense reaction when an event we experience threatens us.

About

SUNI-AI This blog was created to share information about Kundalini yoga, expansion of consciousness,health and wellness. Themes to motivate people in the search for a balanced life with more meaning and happiness. The choice of the name Suni-ai  arrived from the desire of finding answers in the silence; Suni-ai means listening to the subtle inner […]